Dharma Fish Biscuits: a Lost podcast

Welcome to Dharma Fish Biscuits – your new favourite Lost podcast.
Helen and Alex love Lost, but they don’t take it too seriously. On Dharma Fish Biscuits they go episode by episode, spoiler free, bringing you all the hot takes no one ever asked for.
So whether it’s your first time on the island or you simply have to go back, come join us for our biweekly check-in on hot people making bad choices in a tropical climate.
Hit that subscribe button – it only took the bears two hours.
Welcome to Dharma Fish Biscuits – your new favourite Lost podcast.
Helen and Alex love Lost, but they don’t take it too seriously. On Dharma Fish Biscuits they go episode by episode, spoiler free, bringing you all the hot takes no one ever asked for.
So whether it’s your first time on the island or you simply have to go back, come join us for our biweekly check-in on hot people making bad choices in a tropical climate.
Hit that subscribe button – it only took the bears two hours.
Episodes
Episodes



Sunday Oct 12, 2025
S01E03: Tabula Rasa
Sunday Oct 12, 2025
Sunday Oct 12, 2025
Are YOU a one-armed farmer with too many chores and a hell of a mortgage? Tune in for financial advice from Helen and Alex!
Here’s what’s in this episode:
00:04:29 Flashback discussion
00:12:58 On-island discussion
00:37:20 Fuck, marry or kill?
00:51:05 Non-Kate on-island discussion
01:07:04 Connor’s corner
01:08:07 Hot ranking
Want to hear the uncensored, spoilery version of this episode? You’ll find it at our Patreon, free to join until further notice: patreon.com/dharmafishbiscuits.
Follow us on Instagram @dharmafishbiscuitspod, or write us an email at dharmafishbiscuitspod@gmail.com.
Dharma Fish Biscuits is an independent podcast produced, recorded and edited by Helen Jones and Alex Knight. We wrote and performed the theme song together; Helen writes and performs the jingles. Logo and artwork by Helen Jones. Special thanks to Connor Kermode, Leanne Patmore and Lynda Gillson.
Copyright Helen Jones and Alex Knight, 2025



Sunday Sep 28, 2025
S01E02: Pilot (part 2)
Sunday Sep 28, 2025
Sunday Sep 28, 2025
Join us as we give the iconic diva that is Shannon Rutherford probably more praise than anyone has given her in the past 20 years. It’s Lost S01E02 Pilot (part 2).
Here's what's in this episode:
00:03:52 Flashback discussion00:11:40 On-island discussion00:22:16 Fuck, marry or kill? 01:05:27 Connor’s corner01:11:10 Hot ranking
Want to hear the uncensored, spoilery version of this episode? You’ll find it at our Patreon, free to join until further notice: patreon.com/dharmafishbiscuits.
Follow us on Instagram @dharmafishbiscuitspod, or write us an email at dharmafishbiscuitspod@gmail.com.
Dharma Fish Biscuits is an independent podcast produced, recorded and edited by Helen Jones and Alex Knight. We wrote and performed the theme song together; Helen writes and performs the jingles. Logo and artwork by Helen Jones. Special thanks to Connor Kermode, Leanne Patmore and Lynda Gillson.
Copyright Helen Jones and Alex Knight, 2025



Sunday Sep 21, 2025
S01E01: Pilot (part 1)
Sunday Sep 21, 2025
Sunday Sep 21, 2025
Join us on a journey to find out how many times Alex can say the word iconic.
Here’s what’s in this episode:
00:00:48 We introduce ourselves and our podcast, and provide a quick rundown of how things are going to work around here.00:04:45 Episode discussion begins.00:38:04 Fuck, marry or kill?00:54:51 Connor’s corner00:56:57 Hot ranking
Want to hear the uncensored, spoilery version of this episode? You’ll find it at our Patreon, free to join until further notice: patreon.com/dharmafishbiscuits.
Follow us on Instagram @dharmafishbiscuitspod, or write us an email at dharmafishbiscuitspod@gmail.com.
Dharma Fish Biscuits is an independent podcast produced, recorded and edited by Helen Jones and Alex Knight. We wrote and performed the theme song together; Helen writes and performs the jingles. Logo and artwork by Helen Jones. Special thanks to Connor Kermode, Leanne Patmore and Lynda Gillson.
Copyright Helen Jones and Alex Knight, 2025



Wednesday Sep 10, 2025
Introducing Dharma Fish Biscuits – your new favourite Lost podcast
Wednesday Sep 10, 2025
Wednesday Sep 10, 2025
Welcome to Dharma Fish Biscuits – your new favourite Lost podcast.
We're launching on September 22nd 2025, so whether it’s your first time on the island or you simply have to go back, come join our biweekly check-in on hot people making bad choices in a tropical climate.
Hit that subscribe button – it only took the bears two hours.









