5 days ago
S01E22: Born To Run
Dharma Fish Biscuits: a Lost podcast
Welcome to Dharma Fish Biscuits – your new favourite Lost podcast.
Helen and Alex love Lost, but they don’t take it too seriously. On Dharma Fish Biscuits they go episode by episode, spoiler free, bringing you all the hot takes no one ever asked for.
So whether it’s your first time on the island or you simply have to go back, come join us for our biweekly check-in on hot people making bad choices in a tropical climate.
Hit that subscribe button – it only took the bears two hours.
Listen on:
Episodes
Episodes
Monday Jun 22, 2026
Monday Jun 22, 2026
Helen and Alex attend a Booneral and have some notes on the eulogies. Helen rejects the Locke/Jack dichotomy.
Here’s what’s in this episode:
00:03:35 Flashback discussion
00:15:59 Sayid on-island discussion
00:49:02 Fuck, marry or kill?
00:54:35 Non-Sayid on-island discussion
01:01:24 Connor’s corner
01:02:32 Hot ranking
Want to hear the uncensored, spoilery version of this episode? You’ll find it at our Patreon, free to join until further notice: patreon.com/dharmafishbiscuits.
Follow us on Instagram @dharmafishbiscuitspod and on Tiktok @dharmafishbiscuits, or write us an email at dharmafishbiscuitspod@gmail.com.
Dharma Fish Biscuits is an independent podcast produced, recorded and edited by Helen Jones and Alex Knight. We wrote and performed the theme song together; Helen writes and performs the jingles. Logo and artwork by Helen Jones. Special thanks to Connor Kermode, Leanne Patmore and Lynda Gillson.
Copyright Helen Jones and Alex Knight, 2026
Monday Jun 08, 2026
Monday Jun 08, 2026
We are sadly losing our first main castaway in this episode, but the real question on everyone's lips is: who's the knitter on the island?
Here’s what’s in this episode:
00:02:10 Jack flashback discussion
00:18:05 Jack on-island discussion
00:21:41 Fuck, marry or kill?
00:42:50 Claire on-island discussion
00:52:59 Other on-island discussion
00:58:25 Connor's Corner
01:00:34 Hot ranking
Want to hear the uncensored, spoilery version of this episode? You’ll find it at our Patreon, free to join until further notice: patreon.com/dharmafishbiscuits.
Follow us on Instagram @dharmafishbiscuitspod and on Tiktok @dharmafishbiscuits, or write us an email at dharmafishbiscuitspod@gmail.com.
Dharma Fish Biscuits is an independent podcast produced, recorded and edited by Helen Jones and Alex Knight. We wrote and performed the theme song together; Helen writes and performs the jingles. Logo and artwork by Helen Jones. Special thanks to Connor Kermode, Leanne Patmore and Lynda Gillson.
Copyright Helen Jones and Alex Knight, 2026
Monday May 25, 2026
Monday May 25, 2026
Helen has a new unifying theory of Lost and it’s the game Mousetrap.
Here’s what’s in this episode:
00:02:34 Flashback discussion
00:26:39 Locke on-island discussion
00:56:02 Non-Locke on-island discussion
00:57:14 Fuck, marry or kill?
01:03:204 Connor’s corner
01:06:42 Hot ranking
For this episode we particularly recommend seeking out the spoilery version if you've seen Lost before. You’ll find it at our Patreon, free to join until further notice: patreon.com/dharmafishbiscuits.
Follow us on Instagram @dharmafishbiscuitspod and on Tiktok @dharmafishbiscuits, or write us an email at dharmafishbiscuitspod@gmail.com.
Dharma Fish Biscuits is an independent podcast produced, recorded and edited by Helen Jones and Alex Knight. We wrote and performed the theme song together; Helen writes and performs the jingles. Logo and artwork by Helen Jones. Special thanks to Connor Kermode, Leanne Patmore and Lynda Gillson.
Copyright Helen Jones and Alex Knight, 2026
Monday May 11, 2026
Monday May 11, 2026
We are deep into Real Lost Shit this week as we welcome the iconic numbers to the show. Plus it’s a great week for our female characters as legend Danielle Rousseau returns, and we have a new queen on the scene: Carmen Reyes.
Here’s what’s in this episode:00:04:06 Flashback discussion00:24:49 Hurley on-island discussion00:26:38 Fuck, marry or kill?00:54:16 Non-Hurley on-island discussion00:59:39 Connor's corner01:01:03 Hot ranking
Want to hear the uncensored, spoilery version of this episode? You’ll find it at our Patreon, free to join until further notice: patreon.com/dharmafishbiscuits.
Follow us on Instagram @dharmafishbiscuitspod and on Tiktok @dharmafishbiscuits, or write us an email at dharmafishbiscuitspod@gmail.com.
Dharma Fish Biscuits is an independent podcast produced, recorded and edited by Helen Jones and Alex Knight. We wrote and performed the theme song together; Helen writes and performs the jingles. Logo and artwork by Helen Jones. Special thanks to Connor Kermode, Leanne Patmore and Lynda Gillson.Copyright Helen Jones and Alex Knight, 2026
Monday Apr 27, 2026
Monday Apr 27, 2026
Helen and Alex continue to address the unanswered questions of Lost, such as "who's a dom and who's a sub on the island?"
Here’s what’s in this episode:
00:03:18 Flashback discussion00:21:34 Jin on-island discussion00:49:23 Non-Jin on-island discussion01:02:30 Fuck, marry or kill?01:10:07 Hot ranking
Want to hear the uncensored, spoilery version of this episode? You’ll find it at our Patreon, free to join until further notice: patreon.com/dharmafishbiscuits.
Follow us on Instagram @dharmafishbiscuitspod and on Tiktok @dharmafishbiscuits, or write us an email at dharmafishbiscuitspod@gmail.com.
Dharma Fish Biscuits is an independent podcast produced, recorded and edited by Helen Jones and Alex Knight. We wrote and performed the theme song together; Helen writes and performs the jingles. Logo and artwork by Helen Jones. Special thanks to Connor Kermode, Leanne Patmore and Lynda Gillson.
Copyright Helen Jones and Alex Knight, 2026
Monday Apr 13, 2026
Monday Apr 13, 2026
Helen is determined to have some female representation into this show even if it is in the form of a boar, and we also start wading into the age-old debate of Skate vs Jate.
Here’s what’s in this episode:
00:03:03 Sawyer flashback discussion
00:18:18 Sawyer on-island discussion
00:33:36 Fuck, marry or kill?
00:48:25 Non-Sawyer related island discussion
00:57:30 Connor's corner
00:58:09 Hot ranking
Follow us on Instagram @dharmafishbiscuitspod and on Tiktok @dharmafishbiscuits, or write us an email at dharmafishbiscuitspod@gmail.com. Find our uncensored, spoiler-filled episodes on Patreon at www.patreon.com/dharmafishbiscuits
Dharma Fish Biscuits is an independent podcast produced, recorded and edited by Helen Jones and Alex Knight. We wrote and performed the theme song together; Helen writes and performs the jingles. Logo and artwork by Helen Jones. Special thanks to Connor Kermode, Leanne Patmore and Lynda Gillson.
Copyright Helen Jones and Alex Knight, 2026
Monday Mar 30, 2026
Monday Mar 30, 2026
Alex is cutting off your scag as we head to London for a Charlie episode. Meanwhile on the island, you can’t put the toothpaste back in the tube except it’s guns.
Here’s what’s in this episode:
00:02:36 Flashback discussion
00:15:47 On-island discussion
00:46:56 Fuck, marry or kill?
01:00:15 Hot ranking
Content note: this episode contains discussion of gun violence, including a reference of Renee Good’s death between 00:30:25 and 00:30:57. The episode was recorded in January 2026 shortly after her death.
Want to hear the uncensored, spoilery version of this episode? You’ll find it at our Patreon, free to join until further notice: patreon.com/dharmafishbiscuits.
Follow us on Instagram @dharmafishbiscuitspod and on Tiktok @dharmafishbiscuits, or write us an email at dharmafishbiscuitspod@gmail.com.
Dharma Fish Biscuits is an independent podcast produced, recorded and edited by Helen Jones and Alex Knight. We wrote and performed the theme song together; Helen writes and performs the jingles. Logo and artwork by Helen Jones. Special thanks to Connor Kermode, Leanne Patmore and Lynda Gillson.
Copyright Helen Jones and Alex Knight, 2026
Monday Mar 16, 2026
Monday Mar 16, 2026
This week we get into Michael and Walt's back story, plus research polar bear consumption, and also check in with the deodorant situation on the island.
Here's what's in this episode:
00:03:16 Flashback discussion
00:25:23 Michael and Walt on-island discussion
00:29:10 Fuck, marry or kill?
00:52:19 Non-Michael/Walt on-island discussion
00:58:50 Connor’s corner
01:00:57 Hot ranking
Follow us on Instagram @dharmafishbiscuitspod and on TikTok @dharmafishbiscuits, or write us an email at dharmafishbiscuitspod@gmail.com.
Dharma Fish Biscuits is an independent podcast produced, recorded and edited by Helen Jones and Alex Knight. We wrote and performed the theme song together; Helen writes and performs the jingles. Logo and artwork by Helen Jones. Special thanks to Connor Kermode, Leanne Patmore and Lynda Gillson.
Copyright Helen Jones and Alex Knight, 2026